Tri Girls

 


 

Attention triathletes...encourage your daughters, nieces, and other girls you know to join you in your training and become a TriGirl!

The TriGirls program is structured to allow girls 6-12 years old to complete a triathlon on their own time, at their own pace.  Girls will then have a chance to come watch the premier women's triathlon in the country, be motivated by seeing role models in action, and experience the energy and empowerment of this event!

Girls can complete the triathlon independently on their own, or they can refer to the suggested training guide (available below). The training guide will take girls safely from inactivity to triathlon finisher! As girls complete the training and mileage, they can keep track of their progress using the suggested training log (available below) that highlight their accomplishments. 

Girls who register and complete a Fitness Log are then invited to come to the WIN for KC Women's Triathlon on July 25, 2015 and complete their journey by crossing the finish line!

Click here to register! 

Training Materials 

12 Week Training Guide

10 Week Training Guide

7 Week Training Guide 


Sponsors

  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
2015 WIN for KC Women's Triathlon 58