Resources

 Triathlon Facebook Page

Make sure to follow the WIN for KC Triathlon Facebook page to stay up-to-date on tips, tricks, and new information.

 

KC Multisport Open Water Swim Clinic

KC Multisport is proud to host an open water swim clinic open to all Win athletes! Clinic will be led by Josie Palmerin, USMS (United States Masters Swimming) coach and her team of volunteer OWS experts whose experiences and accomplishments included participation in sprint distance to full Ironman triathlons, OWS endurance races ranging from 5K to 12.5 mile distances and well as a few coaches from the Kansas City Blazers swim team!
Wednesday, July 8 
6:00 p.m.
Shawnee Mission Park Swim Beach
$15
Click here to register

WIN for KC First Timers Forum

Save the date for the WIN for KC First Timer's Forum! Bring your questions and learn more about what to expect on race day. We will have triathlon experts that have participated in the WIN for KC Triathlon on hand to answer your questions and give you tips to help calm your nerves. 
Tuesday, June 23
6:30 P.M.
Sprint Campus - Building 6050 Salon A
 

Tri 101/Tri 102 with Peggy Donovan

This six week women’s only program is designed specifically to get you ready for the WIN for KC Triathlon.  
Mondays, June 15 - July 20
6 p.m.
Tri 101 - For beginners who have never completed a triathlon before: $140 (plus $12 USAT fee or annual membership)
Tri 102 - If you have completed several triathlons before and are looking to improve: $100 (plus $12 USAT fee or annual membership)
Email Peggy at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 

Train for your tri with the Y

This is a nine week women's only group training specifically for the WIN for KC Triathlon.  
Thursdays, May 28 - July 23
6 - 7:30 p.m.
Location varies by week
YMCA Members: $50
Community Participants: $90
For more information or to register, contact Paula Flynn at 816-505-2622 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 

Garmin Training Ride

Join us for a group ride starting at Garmin Headquarters. Arrive early for the chance to borrow a Garmin device to see how far and how fast you rode. This is a 10-mile ride on streets with low traffic — all levels of riders are welcome
Tuesday, July 7
6:30 p.m.
Garmin Headquarters (1200 East 151st Street, Olathe, KS) 
FREE
 

Athleta Group Runs

Every Thursday evening beginning April 16, join WIN for KC Triathlon winner and coach Kalletta Caldwell for a running group that leaves from Athleta's Country Club Plaza location. There are a variety of routes and distances starting at 2 miles. 
Thursdays
6 p.m.
Athleta Country Club Plaza
FREE
 

 Triathlon Training Schedules

 Whether you are a first timer or experienced triathlete, a good training schedule can be helpful no matter what. Below are two schedules to help you keep on track for July.
WIN for KC has developed a first-timer friendly 8 week training program just for you! Click here to get started!
View a sample training plan for beginner and intermediate triathletes.  These training programs can be adjusted to your preferences and time requirements.
 

 

 

Sponsors

  • WIN For KC Triathlon Sponsors
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  • WIN For KC Triathlon Sponsors
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  • WIN For KC Triathlon Sponsors
  • WIN For KC Triathlon Sponsors
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2015 WIN for KC Women's Triathlon 21